Coping With Grief During The Holidays Workbook
A compassionate grief support workbook to help you process emotions, manage holiday triggers, and find space to heal during a difficult season
$19.99
The holidays can be especially painful when you’re grieving. Coping With Grief During the Holidays is a grief support workbook to help you cope with emotions, memories, and loss during the holiday season. Learn how to navigate holiday grief with compassion and practical tools. This printable workbook provides gentle prompts, reflection exercises, and emotional awareness tools created specifically for people experiencing loss during the holidays. Learn how to identify grief triggers, manage unexpected waves of sadness, and create boundaries that protect your peace. Whether you’re facing your first holiday without a loved one or struggling with traditions that no longer feel the same, this resource offers compassionate guidance without pressure or forced cheer.
Perfect for individuals, families, support groups, churches, therapists, and anyone seeking emotional support during the holiday season. This downloadable workbook gives you a private space to reflect, remember, and breathe—at your own pace.
Because grief doesn’t take a break for the holidays—and neither should your heart.
Included:
Grief Recovery Workbook (30 pages)
10 Affirmation Cards (Format: 5x7)
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